Detox Lunch & Learn Booking Request

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dominik-martin-327.jpg

Detox Lunch & Learn Booking Request

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This 30 or 45 minute class will teach techniques on how to lower blood pressure, drain lymph and reduce fluid build-up all while sitting at a desk. 

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What's Included:

  • Warm Up
  • Detox Exercises
  • Acupressure Points for Lymph Drainage
  • Bonus: Positions to improve posture while sitting at a desk

Benefits

  • You will learn an exercise for lowering blood pressure during the day.
  • This class will help you reduce fluid build up in hands, feet and face.