Face Yoga Fitness

A Natural Facelift

What if you could lift and tone your face muscles naturally?

Face Yoga Fitness is a series of exercises that do for your face what yoga does for your body: relax and tone muscles - so that you can look young at any age.

HOW IT WORKS

Find out about how face yoga uses natural exercises to lift and tone your face, so you can look young at any age. See how many people have experienced great results, naturally.

HOW IT WORKS

Ready to take the next step? You can learn how to do Face Yoga exercises in one of our classes, a virtual session or host your own class with friends in the comfort of your own home.

MEET THE FOUNDER & CEO

Hey, I'm Michelle!

Michelle Rose is a certified Face Yoga Method Instructor. She and her husband Jonathan live full-time in their RV (homebased in Tullahoma, TN when not traveling). They have adult twin daughters, two sons-in-love, and one grandson.

Certified Health Coach (2011)

Certified AromaTouch Therapy (2014)

Certified Face Yoga Method Instructor (2017)

Certified Group Fitness Instructor (2023)

TESTIMONIALS

What My Customers Says

"I think the exercise has helped me correct my body posture, especially rounded shoulders, my neck is smoother and my double chin has decreased. My face is more uplifting and more happy. I feel better today in my soul and it is visible on the face."

-Ragnheidur

"Face Yoga took 10 years off my face in 6 months-not to mention my energy and disposition! I've noticed that my singing has drastically improved ever since Face Yoga was started. I'm 71 years old and this is before and after 28 days of practicing on my eye area."

-Rosanne Spinner

"I was really focused on the cheeks and jaw area, as it would make my face slimmer. I do not have time, so I do it often in the car when I'm driving to work. By exercising FYM I can feel and see amazing changes. I'm looking not so bad at 42. I never felt so much energy and believing in myself!"

-Julia Juliusson

" The before photos were taken on July 25th and the after photos on September 30! "

-Oznur

"Face Yoga ..."guided me on how to work on my facial muscles that I’ve never ever worked on before if not for the Bell’s Palsy condition that I had.... I felt and saw improvements every single day! "

-Chloe C.Y. Lai

" Face Yoga has been one of the best decisions that I’ve made in many years. First I found out that getting older is not a fatality. By doing some of the poses I’ve exercised my neck and today I have a much better posture. I’m keeping my head higher. "

-Bente

Face Yoga Benefits

  • More oxygen to the face & brain

  • Clarity in mind & skin tone

  • Relaxed face & body

  • Self control over facial & body movements

  • Self confident & empowered because you did the work to get the results

  • More control of muscles that are used for speech & singing

  • Better circulation

  • Higher, more defined cheeks

  • Plumper lips

  • Bigger more wide open eyes

  • Less droopy eyelids

  • More symmetrical face

  • Firmer face

  • Reduced forehead lines

  • A Happy Countenance (can a person be sad while always smiling?) 

  • Reduced lines around the mouth

  • Reduced double chin

  • More defined face

  • Reduced crow’s feet & lines around the eyes

  • Reduced puffiness around eyes

  • Reduced dark circles around eyes

  • Reduced frown lines

  • Reduced puffiness in face

  • More even skin tone & complexion

  • Smoother skin

  • Defined jawline

  • 12521 Old Tullahoma Road,
    Tullahoma, TN 37388

© Copyright 2026. Making Life Beautiful Again. All Rights Reserved.